A great bento staple - Carrots, Hijiki and Shirataki Noodles

JustBento.com has a great recipe for stewed hijiki seaweed and carrots supplemented with some fried tofu cake cut with a cookie cutter. I've done taken this recipe and made my own version of it.

For me, I decided to add shirataki noodles (also known as yam starch noodles)to this dish. You see while my hijiki is re-hydrating, I rinse and par-boil the noodles AND julienne my carrots using a mandolin slicer with a julienne insert. Once the seaweed is hydrated, the noodles should be drained and chopped into shorter lengths. Put the noodles, carrots and seaweed back into the same pot you parboiled the noodles in. Add fresh water and vegetable stock soup base. Or if you have if add some canned/boxed premade stuff. Personally, I prefer using a stock base as I have more control over the intensity of the flavor since it will generally be eaten cold which dulls flavors. If at all possible, I suggest using the Better than Bouillon brand of soup base as the manufacturer tends to roast the veggies which gives greater depth of flavor. That being said, add a good heaping tablespoon of base to the water in the pot with the noodles, seaweed, and carrots. Bring your pot to a boil and maintain it for approximately 30 minutes. This should be enough time for the noodles to take up the flavor of the vegetable stock. Drain off your vegetable stock and let things cool before storing it away.

I have had this bento staple last for two weeks in my fridge before going bad. I find that this dish can taste equally well cold or reheated. And you rarely need to add any extra salt to it as it draws the salt from the vegetable base.

Something different to add to your bentos

On impulse, I bought some fresh brussels sprouts the other day for dinner. I decided to cook them with some garlic, ginger and turkey bacon. The result....well, since I was trying to only dirty one pan, it wasn't the success I had hope it would be. You see I choose to steam the sprouts, which were quartered, after I had cooked the bacon to a crispy texture. The water needed to steam the sprouts softened the bacon. Oh well...guess I'll have to steam the sprouts separately before adding them to my bacon next time.

And for an FYI: I tend to pick up turkey bacon mainly for the reason that it's ALL meat and there is little grease to clean up afterwards. Feel free to use regular bacon if you want.

Brussels Sprouts with Garlic, Ginger and Bacon

Indgredients
1/2 lbs Brussel Sprouts, quartered
3-4 slices of turkey bacon, sliced in to strips
1-2 cloves garlic, mashed and chopped
1/3 inch ginger, minced fine
vegetable oil (if using turkey bacon)

Quarter and steam brussels sprouts. Slice bacon into thin strips. Add bacon, ginger and garlic to fry pan along with a bit of vegetable oil. (omit extra oil if using regular bacon). Once the bacon begins to get crispy, add the steamed brussels sprouts. Cook until bacon is done and serve.

Personally, I'm not too sure how this dish would work cold with regular bacon. I would think that the grease would make the dish unpleasant cold. Your call.

Something different

I picked up a sweet potato the other day because I had picked up fresh ginger at the same time. Yeah, I know...it's not really a memorable combination but I figured that if ginger, onion and garlic could make regular white potatoes taste real good, it could do the same with sweet potatoes. Most recipes for sweet potatoes accent its sweetness by making them into pies and sweet breads. I did find a few recipes that suggested frying the darn things. Thus emboldened, I decided that I could slice my sweet potato and chose to fry it up with the garlic, onion and ginger. I must admit it did smell good while frying. Flavour-wise, the sweet potato medallions didn't quite soak up as much of the flavour I had hoped but I think it's worth trying again.

Bacon wrapped tofu

Wellll....not really. Wereas the original recipe calls for bacon to be wrapped around a cube of tofu, I used prochutto (sp?) ham instead. I have to say that this substitution was a very tasty one with out having to deal with the excessive grease produced by normal bacon. The very thin ham allowed the heat to warm through even a half inch thick piece of tofu. As for the tofu, I had the extra firm aka cotton style tofu in the house. I'm beginning to favor this type of tofu over the silken style which is softer even in a firm version. For me, the extra firm cotton type is much more versatile that the other type and I'm inventing new dishes (or adapting old ones) to work with this product.

Sweet Stewed beans

Found the recipe on JustBento.com and decided to try it. I hoped that my end result would be similar to some that I had eaten in a bento that I had bought. Well...my result from their recipe wasn't quite as sweet nor quite so tender. In my defense, it was my first time ever cooking beans from scratch so I'm not familiar with what is considered cooked through for beans. I also found the recipe a bit lacking on clear direction.

This is still a good recipe despite my difficulties with it so I will try it a second time.

Seaweed Salad -- an update

Well...Sunday I made a new batch of seaweed salad with some changes that I noted from the last batch. I rehydrated my konbu with hot water and let it set for nearly 30 minutes before working with it. I couldn't say what made the difference. For all I know, it was my chance selection of those particular pieces of kelp that kept the seaweed from becoming slimy. At any rate I'll try the hot water again and hope that was what made the difference.
In addition to making changes to how I prepped my seaweeds, I also added another type of seaweed called hijiki that looks like little black sticks. It has a crispness that contrasts well with that of the flat leaves of wakame and konbu.
The dressing changed a bit as well but I forgot to write down the amounts of sugar, rice wine vinegar and water. I'll figure it all out again the next time I make this salad but I think the amounts were: 1 cup rice wine vinegar; 9 heaping tablespoons sugar, and approximately 1/3 cup of water.
Those amounts seemed to make the pickling liquid lightly sweet and not overpowered by the tartness of the vinegar.

Brown Seaweed Salad

Found my local Super H-mart a little while back and had picked up some deli made brown seaweed salad. It tasted pretty good with all of the flavors being light in a lightly sweet pickling brine. I compare the brine close to the recipe that my mom taught me to make sweet dill cucumber pickles but not quite as sweet.
Anyway...after a quick search on the internet, I found out that konbu and wakame are considered brown seaweeds. Since I already had the konbu in the house, I figured it would be a simple matter to pick up the wakame and make this salad myself.
Well...things aren't always what they seem. The wakame rehydrated to a nice lightly crisp green about the color of lightly steamed spinach. I had trouble with the konbu. The konbu leaves tend to rehydrate with a layer of mucus that is hard to separate from the leaves. Also these uncooked leaves are a bit tough and chewy. Not knowing what else to do, I went ahead and made them into the salad. I hoped that the vinegar would neutralize the mucus from the konbu leaves. It really didn't. Now the mucus doesn't take away from the salad's taste but it does make it daunting to want to eat it due to the texture. So back to the internet for more research.
The few recipes that had both the konbu and wakame as salad indgredients don't say specifically what to do about the konbu. These recipes ASSUME that you've used the konbu for making dashi and that means it is already cooked and tender. So...if you want to use konbu in a salad you have to cook it first. I am presuming that this will remove the mucus as well as make the konbu easier to chew. I'll have to look in to dashi recipes as to how long I should cook the konbu.